Clinics are designed to give racers more training in specific areas, providing focused instruction with the intent to take riders to the next level.  Often, our clinics will go in-depth with certain races or racing styles, including track-time with an instructor.

2019 Clinics

Madison Clinics/Practice/Mock Racing

Learn more about the two-person, long-distance event, get some practice on the track, and run a mock race. These are always on a Sunday before an FNR Madison.

Location: Jerry Baker Memorial Velodrome

Dates: May 19th, June 2nd, June 30th, August 4th, September 1st

Time: 4-6 PM

Cost: FREE!

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May 19th

June 2nd

June 30th

August 4th

September 1st

Women's Training

Our Women's Training Clinics are just what they sound like - focused training for women to help them take over the track! The highly requested first session will focus on topics like how to train, changing gears, and other essential tips.

Location: Jerry Baker Memorial Velodrome

Dates: April 14th (training, changing a gear, and more), May 11th, June 16th, July 7th, July 28th, August 10th

Time: 4:00 - 6:00 PM

Cost: FREE


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  • April 14th, including training methods, how to change your gears, and more tips!
  • May 11th
  • June 16th
  • July 7th
  • July 28th
  • August 10th

Upgrade Clinic

With a Mass Start focus, this clinic will offer some "fast-tracking" for those looking to get their upgrades. Riders need to have their USA Cycling license purchased prior to the class for upgrade purposes. Category 5 racers will earn their Category 4 upgrades, and Category 4 riders will earn 3 upgrade points towards their Category 3. Upgrades will be at the discretion of the Race Director.

Location: Jerry Baker Memorial Velodrome

Dates: May 19th, August 10th

Time: 12-2 PM

Cost: $25


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May 19th - CANCELLED

August 10th